Body Basics – 5th Grade Girls

Creating positive impressions of changing bodies.

Body Basics provides the information and support youth need to understand the physical and emotional changes associated with puberty. In a fun, supportive, and open environment, students connect with each other while sharing their thoughts, feelings, and experiences together. This type of honest sharing normalizes puberty so youth know that they are not alone as they are changing.

Topics Discussed Include:

• Changes in body shape and size (weight/height/breast development)

• Looks labels and how they can affect how we see our bodies

• Hormones and brain changes

• Ovulation and menstruation

Activities Include:

• Learning about the reproductive system

• Familiarization with menstrual products

• Time Together at home: Parenting adults and youth talk about the changes associated with puberty using a series of questions and conversation prompts.

Details:

• Class Size: 6-10 students

• Session Structure: 6 classes, 1½ hours each, 1-2 days a week on rotating days

• Includes: 1.5 hour Parent Information Meeting

  • Typically in person but may be virtual depending on availability

• Cost: $325

  • partial scholarships and payment plans are available

Parent Meeting 

At least one parent or guardian must attend the mandatory parent meeting in order for the student to participate in classes. All parenting adults are invited to attend. Typically we conduct this meeting in person but it may be virtual depending on availability.