
We are currently offering puberty and adolescence education for girls and menstruators aged 9-12. We hope to have programs offered for middle and high school ages in the future, as well as programs for boys.
Body Basics provides the information and support youth need to understand the physical and emotional changes associated with puberty. In a fun, supportive, and open environment, students connect with each other while sharing their thoughts, feelings, and experiences together. This type of honest sharing normalizes puberty so youth know that they are not alone as they are changing.
Changes in body shape and size
weight/height/breast development
Looks labels and how they can affect how we see our bodies
Hormones and brain changes
Ovulation and menstruation
Learning about the reproductive system
Familiarization with menstrual products
Time Together at home
Parenting adults and youth talk about the changes associated with puberty using a series of questions and conversation prompts.
Class Size: 6-10 students
Session Structure:
6 classes, 1½ hours each, 1-2 days a week on rotating days
Class dates are TBD
Includes: 1.5 hour Parent Information Meeting
Typically in person but may be virtual depending on availability
Cost: $350
Payment plans are available
At least one parent or guardian must attend the mandatory parent meeting in order for the student to participate in classes. All parenting adults are invited to attend. Typically we conduct this meeting virtually but it may be in person depending on availability.
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